Win a Ready3Perform voucher

Win a voucher for the online course “Ready2Perform” and master pressure situations better

"There is no passion to be found in making yourself small and settling for a life that is less than what you are capable of living." -Nelson Mandela

The online course "Ready2Perform" ( www.ready2perform.de ) aims to give people the skills they need to master pressure or performance situations. It is aimed at people who need or want to demonstrate their skills in exams, performance tests, presentations or critical moments such as emergency situations or professional challenges. In moments like this, when what has been learned and trained has to be recalled, people often fail not because of a lack of knowledge or skills, but because of the effects of the pressure and the lack of skills in dealing with it. An increased heart rate, racing thoughts or strong feelings of insecurity can affect performance.

The "Ready2Perform" program, the costs of which can be fully covered by health insurance companies, focuses on preventing these detrimental consequences and enabling people to perform at their best even under pressure. However, “Ready2Perform” doesn’t just offer approaches for specific situations. What is learned serves to use these skills in everyday life and strengthens a person's resilience and psychological flexibility.

The online program “Ready2Perform” offers a mix of interactive teaching videos, practical experiments and understandable explanations to learn the necessary skills for dealing with pressure. The course consists of

33 interactive videos
over 5 hours of video content
in 5 modules that build on each other
and 43 worksheets for observation and development tasks
based on scientific approaches from sports psychology, cognitive behavioral therapy and mindfulness-based approaches from ACT (Acceptance and Commitment Therapy).

profit forecast

With a bit of luck, you'll win a voucher for the online course "Ready2Perform" today.

An online course that can take your mental strength to a new level!

Now it's your turn: fill out the form and win with a bit of luck!

By the way : you can double your chance of winning by taking part today on one of our social media channels. Just Instagram or Facebook and comment.

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All forms that reach us by 11:59 p.m. on the respective day are put into the lottery drum. The winner will of course be notified immediately.

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