Finding a new partner is anything but easy in our fast-paced and often hectic world. And after all, he or she should be “suitable”. But what is appropriate? Of course this is different for everyone. Common interests are very important for many people , something that unites them, a passion that you share together, that you can live out and practice together.
Our brilliant sport of tennis is such a wonderful passion that has brought many a couple together . I also met and loved my husband on the tennis court. Simple, uncomplicated – numerous training matches then became more. And that's all that remains to this day. Tennis still determines a large part of our time. The shared love of tennis definitely makes couple and family life easier for us.
After the match, you need to recover. Of course, this also includes replenishing your energy stores with the right diet . To refill your energy tank, today we have a delicious after-tennis recipe: a green frittata that tastes good both warm and cold.
In our Tennis & Nutrition special we have already given you tips on tennis food BEFORE and DURING the match or training. What's missing now is AFTER. And here too there are a few tips and tricks that will help you get fit again more quickly for the next match and training or even just for the next (work) day. In addition to the tips, we also have a delicious after-tennis recipe ready for you. Fill up your energy stores completely so that you can continue at 100 percent in the next match!
TennisTraveller is a tournament partner of the 7th Tennis Open Stadtwerke Meerbusch . The ATP Challenger tournament from 12-18. August 2019 in Büderich has developed into one of the absolute tennis highlights in North Rhine-Westphalia and beyond the state's borders in recent years. For example, the double career of Roland Garros winners Andreas Mies and Kevin Krawitz began at this tournament in 2017 - they played together there for the first time. Audience favorite Dustin Brown, who won the 2015 tournament in doubles, has already given his confirmation, much to the delight of tournament director Marc Raffel. Other well-known players also complete the strong field of participants. And we are really happy to be there as a tournament partner!
It's not just the family of TennisTraveller hotels and camps that is growing and growing. We are particularly pleased that we are also gaining growth in the area of cooperation. This shows us that we are on the right track with our TennisTraveller concept. We warmly welcome none other than Dunlop as our new cooperation partner and are very much looking forward to our TennisTraveller trip together. Because the TennisTraveller can also say: “We love the game!”
that the Albena Resort on the Black Sea was named European Resort of Sport in 2019 With 19 tennis courts and a huge selection of other sports options, the resort is a real tennis hotspot. Surrounded by a permanent green nature reserve, the resort is located on 3.5 kilometers of fine sandy beach, which makes a summer holiday perfect. In the middle of the resort is the tennis hotel PrimaSol Ralitsa Superior . And it is precisely this beautiful hotel that we, together with the tennis tour operator SPOREGO, resort travel scout and accompaniment in September . Test the hotel and the entire resort for us for a whole week and have a great week of tennis vacation. And on top of that , we'll also give you the flight and the all-inclusive meal package ! So get involved quickly and apply!
Today there is a very special on court recipe for us: the chocolate energy balls . During the match, the little balls give you the power you need, taste delicious and are really quick and easy to make yourself. You know what's in it: healthy ingredients and lots of ENERGY. This is how you get the next point!
After the successful tournament debut last year under the Isar Open flag at TC Großhessellohe in Munich, the ATP Challenger tournament moving this year. The organizing team around Alessandra Trenkle will host the tournament from 5th to 11th. August at the TC Augsburg facility at Siebentischwald . And in addition to the new venue, there is also a new tournament name: the Schwaben Open.
So you go into training or the match well prepared. So what's the best thing to eat during a long game? What and how much do I drink? What is best to eat and drink DURING your training or match. Here you just have to trust your body, your taste and try out a few things in training. And then you fill your tennis bag with the things that you enjoy and are good for you. Because not everyone likes dates and can tolerate the XY fitness bar. And basically the basic rule applies to your nutrition in the game: a lot and expensive doesn't always help a lot. So eat smart on court.
A delicious muesli is always something delicious and an ideal tennis food BEFORE a training session or tennis match. Everyone likes it crunchy, refined with yoghurt or milk and fresh fruit. Even if you travel a lot, this kind of muesli can be cleverly taken with you - even to a tournament. coconut granola recipe for you with which you can prepare your own muesli really quickly and easily - then you'll know what's in it and avoid some of the sugar bombs on the supermarket shelf. Have fun preparing, even more eating and then good luck on court!
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